Head-to-Head Analysis

Orange ocean vs Buckwheat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Orange ocean

Orange ocean

Not Vegan
VS
Top Pick
Package of Buckwheat

Buckwheat

Not Vegan
Nutritional Facts (per 100g)
16.7 kcal
Energy
333.3 kcal
4.6g
Sugars
0g
0g
Fat
2.2g
0g
Protein
11.1g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Orange ocean and Buckwheat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Orange ocean is the clear winner. With 317 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Orange ocean contains significantly more sugar (4.5833333333333g) compared to the milder Buckwheat (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Buckwheat is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Orange ocean or Buckwheat?

It depends on your goals. Orange ocean has 16.666666666667 calories, while Buckwheat has 333.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Orange ocean vegan?

No, Orange ocean is not certified vegan.

What is the calorie difference between Orange ocean and Buckwheat?

There is a difference of 317 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.