Head-to-Head Analysis

Orange ocean vs Lemon Poppy Seed

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Orange ocean

Orange ocean

Not Vegan
VS
Package of Lemon Poppy Seed

Lemon Poppy Seed

Not Vegan
Nutritional Facts (per 100g)
16.7 kcal
Energy
413 kcal
4.6g
Sugars
39.1g
0g
Fat
21.7g
0g
Protein
8.7g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Orange ocean and Lemon Poppy Seed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Orange ocean is the clear winner. With 396 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Orange ocean takes the lead with only 4.5833333333333g of sugar per 100g, whereas Lemon Poppy Seed contains 39.13g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Orange ocean or Lemon Poppy Seed?

Orange ocean appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Orange ocean vegan?

No, Orange ocean is not certified vegan.

What is the calorie difference between Orange ocean and Lemon Poppy Seed?

There is a difference of 396 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.