Head-to-Head Analysis

Orange pineapple juice vs Kroger dry roasted peanuts lightly salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Orange pineapple juice

Orange pineapple juice

Not Vegan
VS
Top Pick
Package of Kroger dry roasted peanuts lightly salted

Kroger dry roasted peanuts lightly salted

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
607 kcal
9.2g
Sugars
3.6g
0g
Fat
50g
0.4g
Protein
25g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Orange pineapple juice and Kroger dry roasted peanuts lightly salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Orange pineapple juice is the clear winner. With 557 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Orange pineapple juice contains significantly more sugar (9.17g) compared to the milder Kroger dry roasted peanuts lightly salted (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Kroger dry roasted peanuts lightly salted is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Orange pineapple juice or Kroger dry roasted peanuts lightly salted?

It depends on your goals. Orange pineapple juice has 50 calories, while Kroger dry roasted peanuts lightly salted has 607 calories. Check the detailed table above for sugar and fat content.

Is Orange pineapple juice vegan?

No, Orange pineapple juice is not certified vegan.

What is the calorie difference between Orange pineapple juice and Kroger dry roasted peanuts lightly salted?

There is a difference of 557 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.