Head-to-Head Analysis

orange pomegranate balsamic vs Fresh Mint Gum

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of orange pomegranate balsamic

orange pomegranate balsamic

Not Vegan
VS
Top Pick
Package of Fresh Mint Gum

Fresh Mint Gum

Not Vegan
Nutritional Facts (per 100g)
184 kcal
Energy
250 kcal
47.4g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing orange pomegranate balsamic and Fresh Mint Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, orange pomegranate balsamic is the clear winner. With 66 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. orange pomegranate balsamic contains significantly more sugar (47.4g) compared to the milder Fresh Mint Gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fresh Mint Gum is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: orange pomegranate balsamic or Fresh Mint Gum?

It depends on your goals. orange pomegranate balsamic has 184 calories, while Fresh Mint Gum has 250 calories. Check the detailed table above for sugar and fat content.

Is orange pomegranate balsamic vegan?

No, orange pomegranate balsamic is not certified vegan.

What is the calorie difference between orange pomegranate balsamic and Fresh Mint Gum?

There is a difference of 66 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.