Orange Ponzu Mahi Mahi vs Lightly Salted Original Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Orange Ponzu Mahi Mahi
Lightly Salted Original Potato Chips
The Verdict: Which is Better?
When placing Orange Ponzu Mahi Mahi and Lightly Salted Original Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Orange Ponzu Mahi Mahi is the clear winner. With 465 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Orange Ponzu Mahi Mahi takes the lead with only 1.41g of sugar per 100g, whereas Lightly Salted Original Potato Chips contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Orange Ponzu Mahi Mahi offers a protein boost with 15.5g per 100g, outperforming Lightly Salted Original Potato Chips in this category.
Frequently Asked Questions
Which is healthier: Orange Ponzu Mahi Mahi or Lightly Salted Original Potato Chips?
Orange Ponzu Mahi Mahi appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Orange Ponzu Mahi Mahi vegan?
No, Orange Ponzu Mahi Mahi is not certified vegan.
What is the calorie difference between Orange Ponzu Mahi Mahi and Lightly Salted Original Potato Chips?
There is a difference of 465 calories per 100g between the two products.
