Head-to-Head Analysis

Orange Ponzu Mahi Mahi vs Multigrain Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Orange Ponzu Mahi Mahi

Orange Ponzu Mahi Mahi

Not Vegan
VS
Top Pick
Package of Multigrain Tortilla Chips

Multigrain Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
291.7 kcal
1.4g
Sugars
0g
3.2g
Fat
14.6g
15.5g
Protein
4.2g
1g
Salt
0.4g

The Verdict: Which is Better?

When placing Orange Ponzu Mahi Mahi and Multigrain Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Orange Ponzu Mahi Mahi is the clear winner. With 186 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Orange Ponzu Mahi Mahi contains significantly more sugar (1.41g) compared to the milder Multigrain Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Multigrain Tortilla Chips is undeniably the healthier pick.

Looking to build muscle? Orange Ponzu Mahi Mahi offers a protein boost with 15.5g per 100g, outperforming Multigrain Tortilla Chips in this category.

Frequently Asked Questions

Which is healthier: Orange Ponzu Mahi Mahi or Multigrain Tortilla Chips?

It depends on your goals. Orange Ponzu Mahi Mahi has 106 calories, while Multigrain Tortilla Chips has 291.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Orange Ponzu Mahi Mahi vegan?

No, Orange Ponzu Mahi Mahi is not certified vegan.

What is the calorie difference between Orange Ponzu Mahi Mahi and Multigrain Tortilla Chips?

There is a difference of 186 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.