Orange Rind Muenster Cheese Slices vs Keifer
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Orange Rind Muenster Cheese Slices

Keifer
The Verdict: Which is Better?
When placing Orange Rind Muenster Cheese Slices and Keifer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Orange Rind Muenster Cheese Slices is the more energy-dense option here, packing 356 more calories per 100g than Keifer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Orange Rind Muenster Cheese Slices takes the lead with only 0g of sugar per 100g, whereas Keifer contains 3.47g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Orange Rind Muenster Cheese Slices offers a protein boost with 23.8g per 100g, outperforming Keifer in this category.
Frequently Asked Questions
Which is healthier: Orange Rind Muenster Cheese Slices or Keifer?
It depends on your goals. Orange Rind Muenster Cheese Slices has 381 calories, while Keifer has 24.6 calories. Check the detailed table above for sugar and fat content.
Is Orange Rind Muenster Cheese Slices vegan?
No, Orange Rind Muenster Cheese Slices is not certified vegan.
What is the calorie difference between Orange Rind Muenster Cheese Slices and Keifer?
There is a difference of 356 calories per 100g between the two products.




