Head-to-Head Analysis

Orange Sauce vs White Cheddar Flavored Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Orange Sauce

Orange Sauce

Not Vegan
VS
Top Pick
Package of White Cheddar Flavored Popcorn

White Cheddar Flavored Popcorn

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
535.7 kcal
40g
Sugars
3.6g
0g
Fat
25g
0g
Protein
7.1g
1.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Orange Sauce and White Cheddar Flavored Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Orange Sauce is the clear winner. With 369 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Orange Sauce contains significantly more sugar (40g) compared to the milder White Cheddar Flavored Popcorn (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, White Cheddar Flavored Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Orange Sauce or White Cheddar Flavored Popcorn?

It depends on your goals. Orange Sauce has 167 calories, while White Cheddar Flavored Popcorn has 535.71 calories. Check the detailed table above for sugar and fat content.

Is Orange Sauce vegan?

No, Orange Sauce is not certified vegan.

What is the calorie difference between Orange Sauce and White Cheddar Flavored Popcorn?

There is a difference of 369 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.