Head-to-Head Analysis

Orange Slices Candy vs Fruit & nut clusters granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Orange Slices Candy

Orange Slices Candy

Not Vegan
VS
Top Pick
Package of Fruit & nut clusters granola

Fruit & nut clusters granola

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
379 kcal
53.3g
Sugars
17.2g
0g
Fat
8.6g
0g
Protein
20.7g
0.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Orange Slices Candy and Fruit & nut clusters granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Orange Slices Candy is the clear winner. With 46 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Orange Slices Candy contains significantly more sugar (53.33g) compared to the milder Fruit & nut clusters granola (17.24g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit & nut clusters granola is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Orange Slices Candy or Fruit & nut clusters granola?

It depends on your goals. Orange Slices Candy has 333.33 calories, while Fruit & nut clusters granola has 379 calories. Check the detailed table above for sugar and fat content.

Is Orange Slices Candy vegan?

No, Orange Slices Candy is not certified vegan.

What is the calorie difference between Orange Slices Candy and Fruit & nut clusters granola?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.