Orange soda vs Original coconut water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Orange soda
Original coconut water
The Verdict: Which is Better?
When placing Orange soda and Original coconut water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Orange soda is the more energy-dense option here, packing 14 more calories per 100g than Original coconut water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Orange soda contains significantly more sugar (43g) compared to the milder Original coconut water (3.9394g). If you are monitoring your insulin levels or trying to cut down on sweets, Original coconut water is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Orange soda or Original coconut water?
It depends on your goals. Orange soda has 32 calories, while Original coconut water has 18.1818 calories. Check the detailed table above for sugar and fat content.
Is Orange soda vegan?
No, Orange soda is not certified vegan.
What is the calorie difference between Orange soda and Original coconut water?
There is a difference of 14 calories per 100g between the two products.
