Orange Squeeze vs Brisk Fruit Punch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Orange Squeeze

Brisk Fruit Punch
The Verdict: Which is Better?
When placing Orange Squeeze and Brisk Fruit Punch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Orange Squeeze is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Orange Squeeze takes the lead with only 1.47g of sugar per 100g, whereas Brisk Fruit Punch contains 4.5833333333333g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Orange Squeeze or Brisk Fruit Punch?
Orange Squeeze appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Orange Squeeze vegan?
No, Orange Squeeze is not certified vegan.
What is the calorie difference between Orange Squeeze and Brisk Fruit Punch?
There is a difference of 6 calories per 100g between the two products.




