Head-to-Head Analysis

Orange Squeeze vs Pepsi Zero Sugar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Orange Squeeze

Orange Squeeze

Not Vegan
VS
Top Pick
Package of Pepsi Zero Sugar

Pepsi Zero Sugar

Not Vegan
Nutritional Facts (per 100g)
13.2 kcal
Energy
0 kcal
1.5g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Orange Squeeze and Pepsi Zero Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Orange Squeeze is the more energy-dense option here, packing 13 more calories per 100g than Pepsi Zero Sugar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Orange Squeeze contains significantly more sugar (1.47g) compared to the milder Pepsi Zero Sugar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pepsi Zero Sugar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Orange Squeeze or Pepsi Zero Sugar?

It depends on your goals. Orange Squeeze has 13.2 calories, while Pepsi Zero Sugar has 0 calories. Check the detailed table above for sugar and fat content.

Is Orange Squeeze vegan?

No, Orange Squeeze is not certified vegan.

What is the calorie difference between Orange Squeeze and Pepsi Zero Sugar?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.