Head-to-Head Analysis

Orange Tea vs Ground Turkey Breast Extra Lean

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Orange Tea

Orange Tea

Not Vegan
VS
Top Pick
Package of Ground Turkey Breast Extra Lean

Ground Turkey Breast Extra Lean

Not Vegan
Nutritional Facts (per 100g)
17.4 kcal
Energy
115 kcal
4.2g
Sugars
0g
0g
Fat
1.8g
0g
Protein
23.8g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Orange Tea and Ground Turkey Breast Extra Lean side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Orange Tea is the clear winner. With 98 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Orange Tea contains significantly more sugar (4.17g) compared to the milder Ground Turkey Breast Extra Lean (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ground Turkey Breast Extra Lean is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Orange Tea or Ground Turkey Breast Extra Lean?

It depends on your goals. Orange Tea has 17.4 calories, while Ground Turkey Breast Extra Lean has 115 calories. Check the detailed table above for sugar and fat content.

Is Orange Tea vegan?

No, Orange Tea is not certified vegan.

What is the calorie difference between Orange Tea and Ground Turkey Breast Extra Lean?

There is a difference of 98 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.