Head-to-Head Analysis

Orange Tofu Stir fry vs Chewy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Orange Tofu Stir fry

Orange Tofu Stir fry

Not Vegan
VS
Package of Chewy

Chewy

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
452 kcal
5.9g
Sugars
35.5g
4.8g
Fat
19.4g
6.2g
Protein
3.2g
0.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Orange Tofu Stir fry and Chewy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Orange Tofu Stir fry is the clear winner. With 332 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Orange Tofu Stir fry takes the lead with only 5.88g of sugar per 100g, whereas Chewy contains 35.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Orange Tofu Stir fry offers a protein boost with 6.16g per 100g, outperforming Chewy in this category.

Frequently Asked Questions

Which is healthier: Orange Tofu Stir fry or Chewy?

Orange Tofu Stir fry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Orange Tofu Stir fry vegan?

No, Orange Tofu Stir fry is not certified vegan.

What is the calorie difference between Orange Tofu Stir fry and Chewy?

There is a difference of 332 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.