Orange Vanilla Dream vs Protein shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Orange Vanilla Dream
Protein shake
The Verdict: Which is Better?
When placing Orange Vanilla Dream and Protein shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Orange Vanilla Dream is the more energy-dense option here, packing 1 more calories per 100g than Protein shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Orange Vanilla Dream contains significantly more sugar (11g) compared to the milder Protein shake (0.308g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein shake is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Orange Vanilla Dream or Protein shake?
It depends on your goals. Orange Vanilla Dream has 50 calories, while Protein shake has 49.2 calories. Check the detailed table above for sugar and fat content.
Is Orange Vanilla Dream vegan?
No, Orange Vanilla Dream is not certified vegan.
What is the calorie difference between Orange Vanilla Dream and Protein shake?
There is a difference of 1 calories per 100g between the two products.
