Orangic Whole Wheat Busiate vs Ritz crackers 1x7.1 oz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Orangic Whole Wheat Busiate
Ritz crackers 1x7.1 oz
The Verdict: Which is Better?
When placing Orangic Whole Wheat Busiate and Ritz crackers 1x7.1 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Orangic Whole Wheat Busiate is the clear winner. With 81 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Orangic Whole Wheat Busiate takes the lead with only 1.96g of sugar per 100g, whereas Ritz crackers 1x7.1 oz contains 3.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Orangic Whole Wheat Busiate offers a protein boost with 11.4g per 100g, outperforming Ritz crackers 1x7.1 oz in this category.
Frequently Asked Questions
Which is healthier: Orangic Whole Wheat Busiate or Ritz crackers 1x7.1 oz?
Orangic Whole Wheat Busiate appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Orangic Whole Wheat Busiate vegan?
No, Orangic Whole Wheat Busiate is not certified vegan.
What is the calorie difference between Orangic Whole Wheat Busiate and Ritz crackers 1x7.1 oz?
There is a difference of 81 calories per 100g between the two products.
