Head-to-Head Analysis

Orbit sweet mint gum vs Aged White Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Orbit sweet mint gum

Orbit sweet mint gum

Not Vegan
VS
Package of Aged White Cheddar

Aged White Cheddar

Not Vegan
Nutritional Facts (per 100g)
5 kcal
Energy
476 kcal
0g
Sugars
4.8g
0g
Fat
16.7g
0g
Protein
9.5g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Orbit sweet mint gum and Aged White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Orbit sweet mint gum is the clear winner. With 471 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Orbit sweet mint gum takes the lead with only 0g of sugar per 100g, whereas Aged White Cheddar contains 4.76g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Orbit sweet mint gum or Aged White Cheddar?

Orbit sweet mint gum appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Orbit sweet mint gum vegan?

No, Orbit sweet mint gum is not certified vegan.

What is the calorie difference between Orbit sweet mint gum and Aged White Cheddar?

There is a difference of 471 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.