orecchiette vs Natural sunflower seed bread with whole rye kernels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
orecchiette
Natural sunflower seed bread with whole rye kernels
The Verdict: Which is Better?
When placing orecchiette and Natural sunflower seed bread with whole rye kernels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
orecchiette is the more energy-dense option here, packing 156 more calories per 100g than Natural sunflower seed bread with whole rye kernels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? orecchiette offers a protein boost with 14.3g per 100g, outperforming Natural sunflower seed bread with whole rye kernels in this category.
Frequently Asked Questions
Which is healthier: orecchiette or Natural sunflower seed bread with whole rye kernels?
It depends on your goals. orecchiette has 357 calories, while Natural sunflower seed bread with whole rye kernels has 201 calories. Check the detailed table above for sugar and fat content.
Is orecchiette vegan?
No, orecchiette is not certified vegan.
What is the calorie difference between orecchiette and Natural sunflower seed bread with whole rye kernels?
There is a difference of 156 calories per 100g between the two products.
