Head-to-Head Analysis

Oregon Hazelnuts Dry Roasted & Unsalted vs No Salt Added Tomato Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oregon Hazelnuts Dry Roasted & Unsalted

Oregon Hazelnuts Dry Roasted & Unsalted

Not Vegan
VS
Package of No Salt Added Tomato Sauce

No Salt Added Tomato Sauce

Not Vegan
Nutritional Facts (per 100g)
633 kcal
Energy
32.8 kcal
3.3g
Sugars
4.9g
63.3g
Fat
0g
16.7g
Protein
1.6g
0g
Salt
0g

The Verdict: Which is Better?

When placing Oregon Hazelnuts Dry Roasted & Unsalted and No Salt Added Tomato Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oregon Hazelnuts Dry Roasted & Unsalted is the more energy-dense option here, packing 600 more calories per 100g than No Salt Added Tomato Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Oregon Hazelnuts Dry Roasted & Unsalted takes the lead with only 3.33g of sugar per 100g, whereas No Salt Added Tomato Sauce contains 4.92g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Oregon Hazelnuts Dry Roasted & Unsalted offers a protein boost with 16.7g per 100g, outperforming No Salt Added Tomato Sauce in this category.

Frequently Asked Questions

Which is healthier: Oregon Hazelnuts Dry Roasted & Unsalted or No Salt Added Tomato Sauce?

It depends on your goals. Oregon Hazelnuts Dry Roasted & Unsalted has 633 calories, while No Salt Added Tomato Sauce has 32.8 calories. Check the detailed table above for sugar and fat content.

Is Oregon Hazelnuts Dry Roasted & Unsalted vegan?

No, Oregon Hazelnuts Dry Roasted & Unsalted is not certified vegan.

What is the calorie difference between Oregon Hazelnuts Dry Roasted & Unsalted and No Salt Added Tomato Sauce?

There is a difference of 600 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.