Head-to-Head Analysis

Oregon Strawberry Yogurt vs Organic Mild Cheddar - Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oregon Strawberry Yogurt

Oregon Strawberry Yogurt

Not Vegan
VS
Top Pick
Package of Organic Mild Cheddar - Bar

Organic Mild Cheddar - Bar

Not Vegan
Nutritional Facts (per 100g)
82.4 kcal
Energy
357 kcal
9.4g
Sugars
0g
1.2g
Fat
28.6g
3.5g
Protein
25g
0.1g
Salt
1.6g

The Verdict: Which is Better?

When placing Oregon Strawberry Yogurt and Organic Mild Cheddar - Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oregon Strawberry Yogurt is the clear winner. With 275 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Oregon Strawberry Yogurt contains significantly more sugar (9.41g) compared to the milder Organic Mild Cheddar - Bar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Mild Cheddar - Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Oregon Strawberry Yogurt or Organic Mild Cheddar - Bar?

It depends on your goals. Oregon Strawberry Yogurt has 82.4 calories, while Organic Mild Cheddar - Bar has 357 calories. Check the detailed table above for sugar and fat content.

Is Oregon Strawberry Yogurt vegan?

No, Oregon Strawberry Yogurt is not certified vegan.

What is the calorie difference between Oregon Strawberry Yogurt and Organic Mild Cheddar - Bar?

There is a difference of 275 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.