OREO vs Peanut Butter Cookie Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
OREO
Peanut Butter Cookie Bar
The Verdict: Which is Better?
When placing OREO and Peanut Butter Cookie Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
OREO is the more energy-dense option here, packing 10 more calories per 100g than Peanut Butter Cookie Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. OREO contains significantly more sugar (40g) compared to the milder Peanut Butter Cookie Bar (33.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter Cookie Bar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: OREO or Peanut Butter Cookie Bar?
It depends on your goals. OREO has 489 calories, while Peanut Butter Cookie Bar has 479 calories. Check the detailed table above for sugar and fat content.
Is OREO vegan?
No, OREO is not certified vegan.
What is the calorie difference between OREO and Peanut Butter Cookie Bar?
There is a difference of 10 calories per 100g between the two products.
