OREO vs Sweet & Salty nut Chewy Granola Bars ALMOND
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
OREO
Sweet & Salty nut Chewy Granola Bars ALMOND
The Verdict: Which is Better?
When placing OREO and Sweet & Salty nut Chewy Granola Bars ALMOND side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
OREO is the more energy-dense option here, packing 18 more calories per 100g than Sweet & Salty nut Chewy Granola Bars ALMOND. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. OREO contains significantly more sugar (40g) compared to the milder Sweet & Salty nut Chewy Granola Bars ALMOND (23.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet & Salty nut Chewy Granola Bars ALMOND is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: OREO or Sweet & Salty nut Chewy Granola Bars ALMOND?
It depends on your goals. OREO has 489 calories, while Sweet & Salty nut Chewy Granola Bars ALMOND has 471 calories. Check the detailed table above for sugar and fat content.
Is OREO vegan?
No, OREO is not certified vegan.
What is the calorie difference between OREO and Sweet & Salty nut Chewy Granola Bars ALMOND?
There is a difference of 18 calories per 100g between the two products.
