Head-to-Head Analysis

Oreo vs Amaz!N Pitted Prunes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oreo

Oreo

Not Vegan
VS
Top Pick
Package of Amaz!N Pitted Prunes

Amaz!N Pitted Prunes

Not Vegan
Nutritional Facts (per 100g)
470.6 kcal
Energy
250 kcal
41.2g
Sugars
37.5g
20.6g
Fat
0g
2.9g
Protein
2.5g
1g
Salt
0g

The Verdict: Which is Better?

When placing Oreo and Amaz!N Pitted Prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oreo is the more energy-dense option here, packing 221 more calories per 100g than Amaz!N Pitted Prunes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Oreo contains significantly more sugar (41.176470588235g) compared to the milder Amaz!N Pitted Prunes (37.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Amaz!N Pitted Prunes is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Oreo or Amaz!N Pitted Prunes?

It depends on your goals. Oreo has 470.58823529412 calories, while Amaz!N Pitted Prunes has 250 calories. Check the detailed table above for sugar and fat content.

Is Oreo vegan?

No, Oreo is not certified vegan.

What is the calorie difference between Oreo and Amaz!N Pitted Prunes?

There is a difference of 221 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.