Head-to-Head Analysis

Oreo vs Cheese it's snack mix classic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oreo

Oreo

Not Vegan
VS
Top Pick
Package of Cheese it's snack mix classic

Cheese it's snack mix classic

Not Vegan
Nutritional Facts (per 100g)
470.6 kcal
Energy
476 kcal
41.2g
Sugars
0g
20.6g
Fat
16.7g
2.9g
Protein
9.5g
1g
Salt
2.6g

The Verdict: Which is Better?

When placing Oreo and Cheese it's snack mix classic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oreo is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Oreo contains significantly more sugar (41.176470588235g) compared to the milder Cheese it's snack mix classic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheese it's snack mix classic is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Oreo or Cheese it's snack mix classic?

It depends on your goals. Oreo has 470.58823529412 calories, while Cheese it's snack mix classic has 476 calories. Check the detailed table above for sugar and fat content.

Is Oreo vegan?

No, Oreo is not certified vegan.

What is the calorie difference between Oreo and Cheese it's snack mix classic?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.