Head-to-Head Analysis

Oreo vs Cashew Butter & Raspberry Dark Chocolate Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oreo

Oreo

Not Vegan
VS
Top Pick
Package of Cashew Butter & Raspberry Dark Chocolate Bar

Cashew Butter & Raspberry Dark Chocolate Bar

Not Vegan
Nutritional Facts (per 100g)
470.6 kcal
Energy
180 kcal
39.7g
Sugars
6g
19.1g
Fat
13g
4.4g
Protein
3g
1g
Salt
0g

The Verdict: Which is Better?

When placing Oreo and Cashew Butter & Raspberry Dark Chocolate Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oreo is the more energy-dense option here, packing 291 more calories per 100g than Cashew Butter & Raspberry Dark Chocolate Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Oreo contains significantly more sugar (39.71g) compared to the milder Cashew Butter & Raspberry Dark Chocolate Bar (6g). If you are monitoring your insulin levels or trying to cut down on sweets, Cashew Butter & Raspberry Dark Chocolate Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Oreo or Cashew Butter & Raspberry Dark Chocolate Bar?

It depends on your goals. Oreo has 470.59 calories, while Cashew Butter & Raspberry Dark Chocolate Bar has 180 calories. Check the detailed table above for sugar and fat content.

Is Oreo vegan?

No, Oreo is not certified vegan.

What is the calorie difference between Oreo and Cashew Butter & Raspberry Dark Chocolate Bar?

There is a difference of 291 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.