Oreo vs Breton Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oreo
Breton Original
The Verdict: Which is Better?
When placing Oreo and Breton Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Oreo is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Oreo contains significantly more sugar (44.827586206897g) compared to the milder Breton Original (5.56g). If you are monitoring your insulin levels or trying to cut down on sweets, Breton Original is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Oreo or Breton Original?
It depends on your goals. Oreo has 482.75862068966 calories, while Breton Original has 500 calories. Check the detailed table above for sugar and fat content.
Is Oreo vegan?
No, Oreo is not certified vegan.
What is the calorie difference between Oreo and Breton Original?
There is a difference of 17 calories per 100g between the two products.
