Oreo vs Kettle cooked original potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oreo
Kettle cooked original potato chips
The Verdict: Which is Better?
When placing Oreo and Kettle cooked original potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Oreo is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Oreo contains significantly more sugar (44.827586206897g) compared to the milder Kettle cooked original potato chips (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle cooked original potato chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Oreo or Kettle cooked original potato chips?
It depends on your goals. Oreo has 482.75862068966 calories, while Kettle cooked original potato chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Oreo vegan?
No, Oreo is not certified vegan.
What is the calorie difference between Oreo and Kettle cooked original potato chips?
There is a difference of 53 calories per 100g between the two products.
