Oreo Birthday Cake Flavor vs Cashews halves & pieces
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oreo Birthday Cake Flavor
Cashews halves & pieces
The Verdict: Which is Better?
When placing Oreo Birthday Cake Flavor and Cashews halves & pieces side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Oreo Birthday Cake Flavor is the clear winner. With 88 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Oreo Birthday Cake Flavor contains significantly more sugar (44.8g) compared to the milder Cashews halves & pieces (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Cashews halves & pieces is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Oreo Birthday Cake Flavor or Cashews halves & pieces?
It depends on your goals. Oreo Birthday Cake Flavor has 483 calories, while Cashews halves & pieces has 571 calories. Check the detailed table above for sugar and fat content.
Is Oreo Birthday Cake Flavor vegan?
No, Oreo Birthday Cake Flavor is not certified vegan.
What is the calorie difference between Oreo Birthday Cake Flavor and Cashews halves & pieces?
There is a difference of 88 calories per 100g between the two products.
