Head-to-Head Analysis

Oreo Blackout Cake vs Almond M&M’s Family Size

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oreo Blackout Cake

Oreo Blackout Cake

Not Vegan
VS
Package of Almond M&M’s Family Size

Almond M&M’s Family Size

Not Vegan
Nutritional Facts (per 100g)
482.8 kcal
Energy
500 kcal
44.8g
Sugars
50g
20.7g
Fat
28.6g
3.4g
Protein
7.1g
0.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Oreo Blackout Cake and Almond M&M’s Family Size side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oreo Blackout Cake is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Oreo Blackout Cake takes the lead with only 44.827586206897g of sugar per 100g, whereas Almond M&M’s Family Size contains 50g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Oreo Blackout Cake or Almond M&M’s Family Size?

Oreo Blackout Cake appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Oreo Blackout Cake vegan?

No, Oreo Blackout Cake is not certified vegan.

What is the calorie difference between Oreo Blackout Cake and Almond M&M’s Family Size?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.