Oreo Brownie Mix imp vs Gluten Free
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oreo Brownie Mix imp
Gluten Free
The Verdict: Which is Better?
When placing Oreo Brownie Mix imp and Gluten Free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Oreo Brownie Mix imp is the clear winner. With 65 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Oreo Brownie Mix imp contains significantly more sugar (53.1g) compared to the milder Gluten Free (41.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Gluten Free is undeniably the healthier pick.
Looking to build muscle? Oreo Brownie Mix imp offers a protein boost with 6.25g per 100g, outperforming Gluten Free in this category.
Frequently Asked Questions
Which is healthier: Oreo Brownie Mix imp or Gluten Free?
It depends on your goals. Oreo Brownie Mix imp has 406 calories, while Gluten Free has 471 calories. Check the detailed table above for sugar and fat content.
Is Oreo Brownie Mix imp vegan?
No, Oreo Brownie Mix imp is not certified vegan.
What is the calorie difference between Oreo Brownie Mix imp and Gluten Free?
There is a difference of 65 calories per 100g between the two products.
