Oreo Builders Protein vs Organic Kalamata Pitted Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oreo Builders Protein
Organic Kalamata Pitted Olives
The Verdict: Which is Better?
When placing Oreo Builders Protein and Organic Kalamata Pitted Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Oreo Builders Protein is the more energy-dense option here, packing 159 more calories per 100g than Organic Kalamata Pitted Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Oreo Builders Protein contains significantly more sugar (25g) compared to the milder Organic Kalamata Pitted Olives (0.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Kalamata Pitted Olives is undeniably the healthier pick.
Looking to build muscle? Oreo Builders Protein offers a protein boost with 29.4g per 100g, outperforming Organic Kalamata Pitted Olives in this category.
Frequently Asked Questions
Which is healthier: Oreo Builders Protein or Organic Kalamata Pitted Olives?
It depends on your goals. Oreo Builders Protein has 412 calories, while Organic Kalamata Pitted Olives has 253 calories. Check the detailed table above for sugar and fat content.
Is Oreo Builders Protein vegan?
No, Oreo Builders Protein is not certified vegan.
What is the calorie difference between Oreo Builders Protein and Organic Kalamata Pitted Olives?
There is a difference of 159 calories per 100g between the two products.
