Oreo Cake vs Whole almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oreo Cake
Whole almonds
The Verdict: Which is Better?
When placing Oreo Cake and Whole almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Oreo Cake is the clear winner. With 212 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Oreo Cake contains significantly more sugar (32.1g) compared to the milder Whole almonds (3.5714g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole almonds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Oreo Cake or Whole almonds?
It depends on your goals. Oreo Cake has 359 calories, while Whole almonds has 571.4286 calories. Check the detailed table above for sugar and fat content.
Is Oreo Cake vegan?
No, Oreo Cake is not certified vegan.
What is the calorie difference between Oreo Cake and Whole almonds?
There is a difference of 212 calories per 100g between the two products.
