Head-to-Head Analysis

Oreo Coca-Cola vs Nabisco Grahams Original Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oreo Coca-Cola

Oreo Coca-Cola

Not Vegan
VS
Top Pick
Package of Nabisco Grahams Original Crackers

Nabisco Grahams Original Crackers

Not Vegan
Nutritional Facts (per 100g)
483 kcal
Energy
419.4 kcal
41.4g
Sugars
25.8g
20.7g
Fat
11.3g
3.5g
Protein
6.5g
0.7g
Salt
1.4g

The Verdict: Which is Better?

When placing Oreo Coca-Cola and Nabisco Grahams Original Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oreo Coca-Cola is the more energy-dense option here, packing 64 more calories per 100g than Nabisco Grahams Original Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Oreo Coca-Cola contains significantly more sugar (41.4g) compared to the milder Nabisco Grahams Original Crackers (25.8065g). If you are monitoring your insulin levels or trying to cut down on sweets, Nabisco Grahams Original Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Oreo Coca-Cola or Nabisco Grahams Original Crackers?

It depends on your goals. Oreo Coca-Cola has 483 calories, while Nabisco Grahams Original Crackers has 419.3548 calories. Check the detailed table above for sugar and fat content.

Is Oreo Coca-Cola vegan?

No, Oreo Coca-Cola is not certified vegan.

What is the calorie difference between Oreo Coca-Cola and Nabisco Grahams Original Crackers?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.