Head-to-Head Analysis

Oreo Cookie Pie Mix vs Sprouts Grain Free Rosemary Lemon Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oreo Cookie Pie Mix

Oreo Cookie Pie Mix

Not Vegan
VS
Top Pick
Package of Sprouts Grain Free Rosemary Lemon Crackers

Sprouts Grain Free Rosemary Lemon Crackers

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
500 kcal
40g
Sugars
0g
12.5g
Fat
21.4g
5g
Protein
3.6g
1.9g
Salt
4.2g

The Verdict: Which is Better?

When placing Oreo Cookie Pie Mix and Sprouts Grain Free Rosemary Lemon Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oreo Cookie Pie Mix is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Oreo Cookie Pie Mix contains significantly more sugar (40g) compared to the milder Sprouts Grain Free Rosemary Lemon Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sprouts Grain Free Rosemary Lemon Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Oreo Cookie Pie Mix or Sprouts Grain Free Rosemary Lemon Crackers?

It depends on your goals. Oreo Cookie Pie Mix has 450 calories, while Sprouts Grain Free Rosemary Lemon Crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Oreo Cookie Pie Mix vegan?

No, Oreo Cookie Pie Mix is not certified vegan.

What is the calorie difference between Oreo Cookie Pie Mix and Sprouts Grain Free Rosemary Lemon Crackers?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.