Oreo cookies and creme vs Angel food confetti cake mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oreo cookies and creme
Angel food confetti cake mix
The Verdict: Which is Better?
When placing Oreo cookies and creme and Angel food confetti cake mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Oreo cookies and creme is the more energy-dense option here, packing 46 more calories per 100g than Angel food confetti cake mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Oreo cookies and creme takes the lead with only 42.1g of sugar per 100g, whereas Angel food confetti cake mix contains 60g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Oreo cookies and creme or Angel food confetti cake mix?
It depends on your goals. Oreo cookies and creme has 421 calories, while Angel food confetti cake mix has 375 calories. Check the detailed table above for sugar and fat content.
Is Oreo cookies and creme vegan?
No, Oreo cookies and creme is not certified vegan.
What is the calorie difference between Oreo cookies and creme and Angel food confetti cake mix?
There is a difference of 46 calories per 100g between the two products.
