Head-to-Head Analysis

Oreo Frosted Cookies vs Dark Chocolate Marshmallows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oreo Frosted Cookies

Oreo Frosted Cookies

Not Vegan
VS
Package of Dark Chocolate Marshmallows

Dark Chocolate Marshmallows

Not Vegan
Nutritional Facts (per 100g)
421 kcal
Energy
406 kcal
42.1g
Sugars
62.5g
15.8g
Fat
9.4g
2.6g
Protein
3.1g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Oreo Frosted Cookies and Dark Chocolate Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oreo Frosted Cookies is the more energy-dense option here, packing 15 more calories per 100g than Dark Chocolate Marshmallows. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Oreo Frosted Cookies takes the lead with only 42.1g of sugar per 100g, whereas Dark Chocolate Marshmallows contains 62.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Oreo Frosted Cookies or Dark Chocolate Marshmallows?

It depends on your goals. Oreo Frosted Cookies has 421 calories, while Dark Chocolate Marshmallows has 406 calories. Check the detailed table above for sugar and fat content.

Is Oreo Frosted Cookies vegan?

No, Oreo Frosted Cookies is not certified vegan.

What is the calorie difference between Oreo Frosted Cookies and Dark Chocolate Marshmallows?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.