Head-to-Head Analysis

Oreo Frosted Cookies vs rise Almond Honey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oreo Frosted Cookies

Oreo Frosted Cookies

Not Vegan
VS
Top Pick
Package of rise Almond Honey

rise Almond Honey

Not Vegan
Nutritional Facts (per 100g)
421 kcal
Energy
467 kcal
42.1g
Sugars
28.3g
15.8g
Fat
26.7g
2.6g
Protein
30g
0.9g
Salt
0.2g

The Verdict: Which is Better?

When placing Oreo Frosted Cookies and rise Almond Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oreo Frosted Cookies is the clear winner. With 46 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Oreo Frosted Cookies contains significantly more sugar (42.1g) compared to the milder rise Almond Honey (28.3g). If you are monitoring your insulin levels or trying to cut down on sweets, rise Almond Honey is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Oreo Frosted Cookies or rise Almond Honey?

It depends on your goals. Oreo Frosted Cookies has 421 calories, while rise Almond Honey has 467 calories. Check the detailed table above for sugar and fat content.

Is Oreo Frosted Cookies vegan?

No, Oreo Frosted Cookies is not certified vegan.

What is the calorie difference between Oreo Frosted Cookies and rise Almond Honey?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.