Oreo Ice Cream Bar vs Chia Squeeze Vitality Snack Blackberry Bliss
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oreo Ice Cream Bar
Chia Squeeze Vitality Snack Blackberry Bliss
The Verdict: Which is Better?
When placing Oreo Ice Cream Bar and Chia Squeeze Vitality Snack Blackberry Bliss side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Oreo Ice Cream Bar is the more energy-dense option here, packing 250 more calories per 100g than Chia Squeeze Vitality Snack Blackberry Bliss. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Oreo Ice Cream Bar contains significantly more sugar (28.6g) compared to the milder Chia Squeeze Vitality Snack Blackberry Bliss (5.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Chia Squeeze Vitality Snack Blackberry Bliss is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Oreo Ice Cream Bar or Chia Squeeze Vitality Snack Blackberry Bliss?
It depends on your goals. Oreo Ice Cream Bar has 321 calories, while Chia Squeeze Vitality Snack Blackberry Bliss has 71.4 calories. Check the detailed table above for sugar and fat content.
Is Oreo Ice Cream Bar vegan?
No, Oreo Ice Cream Bar is not certified vegan.
What is the calorie difference between Oreo Ice Cream Bar and Chia Squeeze Vitality Snack Blackberry Bliss?
There is a difference of 250 calories per 100g between the two products.
