OREO mini vs Bowl bakery madeleine & brownie duet bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
OREO mini
Bowl bakery madeleine & brownie duet bites
The Verdict: Which is Better?
When placing OREO mini and Bowl bakery madeleine & brownie duet bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
OREO mini is the more energy-dense option here, packing 236 more calories per 100g than Bowl bakery madeleine & brownie duet bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. OREO mini contains significantly more sugar (55g) compared to the milder Bowl bakery madeleine & brownie duet bites (35.714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Bowl bakery madeleine & brownie duet bites is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: OREO mini or Bowl bakery madeleine & brownie duet bites?
It depends on your goals. OREO mini has 700 calories, while Bowl bakery madeleine & brownie duet bites has 464.28571428571 calories. Check the detailed table above for sugar and fat content.
Is OREO mini vegan?
No, OREO mini is not certified vegan.
What is the calorie difference between OREO mini and Bowl bakery madeleine & brownie duet bites?
There is a difference of 236 calories per 100g between the two products.
