Oreo Original vs Dark chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oreo Original
Dark chocolate
The Verdict: Which is Better?
When placing Oreo Original and Dark chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Oreo Original is the clear winner. With 93 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Oreo Original takes the lead with only 38g of sugar per 100g, whereas Dark chocolate contains 40g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Oreo Original or Dark chocolate?
Oreo Original appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Oreo Original vegan?
No, Oreo Original is not certified vegan.
What is the calorie difference between Oreo Original and Dark chocolate?
There is a difference of 93 calories per 100g between the two products.
