Head-to-Head Analysis

Oreo Puffs Cereal vs Frosted Strawberry Milkshake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oreo Puffs Cereal

Oreo Puffs Cereal

Not Vegan
VS
Top Pick
Package of Frosted Strawberry Milkshake

Frosted Strawberry Milkshake

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
400 kcal
42.9g
Sugars
30g
5.4g
Fat
12g
3.6g
Protein
4g
1.3g
Salt
1g

The Verdict: Which is Better?

When placing Oreo Puffs Cereal and Frosted Strawberry Milkshake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oreo Puffs Cereal is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Oreo Puffs Cereal contains significantly more sugar (42.9g) compared to the milder Frosted Strawberry Milkshake (30g). If you are monitoring your insulin levels or trying to cut down on sweets, Frosted Strawberry Milkshake is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Oreo Puffs Cereal or Frosted Strawberry Milkshake?

It depends on your goals. Oreo Puffs Cereal has 393 calories, while Frosted Strawberry Milkshake has 400 calories. Check the detailed table above for sugar and fat content.

Is Oreo Puffs Cereal vegan?

No, Oreo Puffs Cereal is not certified vegan.

What is the calorie difference between Oreo Puffs Cereal and Frosted Strawberry Milkshake?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.