Head-to-Head Analysis

Oreo thins cookies family size orginial1x13.1 oz vs Original Hawaiian Sweet Rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oreo thins cookies family size orginial1x13.1 oz

Oreo thins cookies family size orginial1x13.1 oz

Not Vegan
VS
Top Pick
Package of Original Hawaiian Sweet Rolls

Original Hawaiian Sweet Rolls

Not Vegan
Nutritional Facts (per 100g)
483 kcal
Energy
321 kcal
41.4g
Sugars
17.9g
20.7g
Fat
7.1g
3.5g
Protein
10.7g
0.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Oreo thins cookies family size orginial1x13.1 oz and Original Hawaiian Sweet Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oreo thins cookies family size orginial1x13.1 oz is the more energy-dense option here, packing 162 more calories per 100g than Original Hawaiian Sweet Rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Oreo thins cookies family size orginial1x13.1 oz contains significantly more sugar (41.4g) compared to the milder Original Hawaiian Sweet Rolls (17.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Hawaiian Sweet Rolls is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Oreo thins cookies family size orginial1x13.1 oz or Original Hawaiian Sweet Rolls?

It depends on your goals. Oreo thins cookies family size orginial1x13.1 oz has 483 calories, while Original Hawaiian Sweet Rolls has 321 calories. Check the detailed table above for sugar and fat content.

Is Oreo thins cookies family size orginial1x13.1 oz vegan?

No, Oreo thins cookies family size orginial1x13.1 oz is not certified vegan.

What is the calorie difference between Oreo thins cookies family size orginial1x13.1 oz and Original Hawaiian Sweet Rolls?

There is a difference of 162 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.