Head-to-Head Analysis

Oreo Thins Lemon vs Cheese and Caramel Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oreo Thins Lemon

Oreo Thins Lemon

Not Vegan
VS
Top Pick
Package of Cheese and Caramel Mix

Cheese and Caramel Mix

Not Vegan
Nutritional Facts (per 100g)
483 kcal
Energy
463.9 kcal
37.9g
Sugars
13.2g
20.7g
Fat
25g
3.5g
Protein
3.6g
2.8g
Salt
1.6g

The Verdict: Which is Better?

When placing Oreo Thins Lemon and Cheese and Caramel Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oreo Thins Lemon is the more energy-dense option here, packing 19 more calories per 100g than Cheese and Caramel Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Oreo Thins Lemon contains significantly more sugar (37.9g) compared to the milder Cheese and Caramel Mix (13.2143g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheese and Caramel Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Oreo Thins Lemon or Cheese and Caramel Mix?

It depends on your goals. Oreo Thins Lemon has 483 calories, while Cheese and Caramel Mix has 463.9286 calories. Check the detailed table above for sugar and fat content.

Is Oreo Thins Lemon vegan?

No, Oreo Thins Lemon is not certified vegan.

What is the calorie difference between Oreo Thins Lemon and Cheese and Caramel Mix?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.