Head-to-Head Analysis

Oreo Thins - Tiramisu vs Cheez-It Grooves Bold Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oreo Thins - Tiramisu

Oreo Thins - Tiramisu

Not Vegan
VS
Top Pick
Package of Cheez-It Grooves Bold Cheddar

Cheez-It Grooves Bold Cheddar

Not Vegan
Nutritional Facts (per 100g)
483 kcal
Energy
483 kcal
41.4g
Sugars
0g
20.7g
Fat
20.7g
3.5g
Protein
10.3g
0.8g
Salt
2.2g

The Verdict: Which is Better?

When placing Oreo Thins - Tiramisu and Cheez-It Grooves Bold Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oreo Thins - Tiramisu is the more energy-dense option here, packing 0 more calories per 100g than Cheez-It Grooves Bold Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Oreo Thins - Tiramisu contains significantly more sugar (41.4g) compared to the milder Cheez-It Grooves Bold Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez-It Grooves Bold Cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Oreo Thins - Tiramisu or Cheez-It Grooves Bold Cheddar?

It depends on your goals. Oreo Thins - Tiramisu has 483 calories, while Cheez-It Grooves Bold Cheddar has 483 calories. Check the detailed table above for sugar and fat content.

Is Oreo Thins - Tiramisu vegan?

No, Oreo Thins - Tiramisu is not certified vegan.

What is the calorie difference between Oreo Thins - Tiramisu and Cheez-It Grooves Bold Cheddar?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.