Oreos vs Totopos de Maíz Yellow Corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oreos
Totopos de Maíz Yellow Corn
The Verdict: Which is Better?
When placing Oreos and Totopos de Maíz Yellow Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Oreos is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Oreos contains significantly more sugar (41.2g) compared to the milder Totopos de Maíz Yellow Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Totopos de Maíz Yellow Corn is undeniably the healthier pick.
Looking to build muscle? Oreos offers a protein boost with 2.94g per 100g, outperforming Totopos de Maíz Yellow Corn in this category.
Frequently Asked Questions
Which is healthier: Oreos or Totopos de Maíz Yellow Corn?
It depends on your goals. Oreos has 471 calories, while Totopos de Maíz Yellow Corn has 500 calories. Check the detailed table above for sugar and fat content.
Is Oreos vegan?
No, Oreos is not certified vegan.
What is the calorie difference between Oreos and Totopos de Maíz Yellow Corn?
There is a difference of 29 calories per 100g between the two products.
