Head-to-Head Analysis

OREOs vs Lime Organic Roasted Seaweed Snack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of OREOs

OREOs

Not Vegan
VS
Top Pick
Package of Lime Organic Roasted Seaweed Snack

Lime Organic Roasted Seaweed Snack

Not Vegan
Nutritional Facts (per 100g)
471 kcal
Energy
300 kcal
41.2g
Sugars
0g
20.6g
Fat
40g
2.9g
Protein
6g
1g
Salt
2g

The Verdict: Which is Better?

When placing OREOs and Lime Organic Roasted Seaweed Snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

OREOs is the more energy-dense option here, packing 171 more calories per 100g than Lime Organic Roasted Seaweed Snack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. OREOs contains significantly more sugar (41.2g) compared to the milder Lime Organic Roasted Seaweed Snack (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lime Organic Roasted Seaweed Snack is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: OREOs or Lime Organic Roasted Seaweed Snack?

It depends on your goals. OREOs has 471 calories, while Lime Organic Roasted Seaweed Snack has 300 calories. Check the detailed table above for sugar and fat content.

Is OREOs vegan?

No, OREOs is not certified vegan.

What is the calorie difference between OREOs and Lime Organic Roasted Seaweed Snack?

There is a difference of 171 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.