Orgánica Salsa Medium vs ketchup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Orgánica Salsa Medium
ketchup
The Verdict: Which is Better?
When placing Orgánica Salsa Medium and ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Orgánica Salsa Medium is the clear winner. With 108 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Orgánica Salsa Medium takes the lead with only 1g of sugar per 100g, whereas ketchup contains 23.529411764706g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Orgánica Salsa Medium or ketchup?
Orgánica Salsa Medium appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Orgánica Salsa Medium vegan?
No, Orgánica Salsa Medium is not certified vegan.
What is the calorie difference between Orgánica Salsa Medium and ketchup?
There is a difference of 108 calories per 100g between the two products.
