Head-to-Head Analysis

Orgánica Salsa Medium vs Sour Cream Creamy Ranch Dip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Orgánica Salsa Medium

Orgánica Salsa Medium

Not Vegan
VS
Package of Sour Cream Creamy Ranch Dip

Sour Cream Creamy Ranch Dip

Not Vegan
Nutritional Facts (per 100g)
10 kcal
Energy
200 kcal
1g
Sugars
3.3g
0g
Fat
16.7g
0g
Protein
3.3g
0.3g
Salt
1g

The Verdict: Which is Better?

When placing Orgánica Salsa Medium and Sour Cream Creamy Ranch Dip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Orgánica Salsa Medium is the clear winner. With 190 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Orgánica Salsa Medium takes the lead with only 1g of sugar per 100g, whereas Sour Cream Creamy Ranch Dip contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Orgánica Salsa Medium or Sour Cream Creamy Ranch Dip?

Orgánica Salsa Medium appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Orgánica Salsa Medium vegan?

No, Orgánica Salsa Medium is not certified vegan.

What is the calorie difference between Orgánica Salsa Medium and Sour Cream Creamy Ranch Dip?

There is a difference of 190 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.