Orgain 38g protein shake vs Ensure Original nutrition shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Orgain 38g protein shake
Ensure Original nutrition shake
The Verdict: Which is Better?
When placing Orgain 38g protein shake and Ensure Original nutrition shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Orgain 38g protein shake is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Orgain 38g protein shake takes the lead with only 0.242g of sugar per 100g, whereas Ensure Original nutrition shake contains 6.3291g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Orgain 38g protein shake offers a protein boost with 9.18g per 100g, outperforming Ensure Original nutrition shake in this category.
Frequently Asked Questions
Which is healthier: Orgain 38g protein shake or Ensure Original nutrition shake?
Orgain 38g protein shake appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Orgain 38g protein shake vegan?
No, Orgain 38g protein shake is not certified vegan.
What is the calorie difference between Orgain 38g protein shake and Ensure Original nutrition shake?
There is a difference of 42 calories per 100g between the two products.
