Orgain Organic Protein vs Arctic Cod liver oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Orgain Organic Protein
Arctic Cod liver oil
The Verdict: Which is Better?
When placing Orgain Organic Protein and Arctic Cod liver oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Orgain Organic Protein is the more energy-dense option here, packing 288 more calories per 100g than Arctic Cod liver oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Orgain Organic Protein contains significantly more sugar (1.96g) compared to the milder Arctic Cod liver oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Arctic Cod liver oil is undeniably the healthier pick.
Looking to build muscle? Orgain Organic Protein offers a protein boost with 41.2g per 100g, outperforming Arctic Cod liver oil in this category.
Frequently Asked Questions
Which is healthier: Orgain Organic Protein or Arctic Cod liver oil?
It depends on your goals. Orgain Organic Protein has 333 calories, while Arctic Cod liver oil has 45 calories. Check the detailed table above for sugar and fat content.
Is Orgain Organic Protein vegan?
No, Orgain Organic Protein is not certified vegan.
What is the calorie difference between Orgain Organic Protein and Arctic Cod liver oil?
There is a difference of 288 calories per 100g between the two products.
